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Sunday, April 10, 2011

Jennifer Lopez Reveals the Key to Body Confidence

Jennifer Lopez is smokin' hot at 41. The mom of 2 still flaunts her midriff, wears dresses as tight as Kim Kardashian's and even higher heels, and is an overall bombshell -- but, she doesn't always feel that way. The singer says it's easy for her, and women in general, to forget their self-worth so she has a few tricks of her own to keep feeling good about herself.

She said: “I know it’s hard for women to tap into that feeling of self-worth. We need to get the message out that you are valued, you are a goddess and don’t forget that. It’s about stopping those thoughts of negativity and insecurity. I think changing that and really recognizing yourself triggers control of how you feel, so you’re able to go, ‘No, I’m awesome man, I’m amazing, there’s nobody like me.’ I think that’s the big secret to body confidence.”

Despite her positive outlook, Jennifer admits she can’t help but worry about negative opinions and responses to her work. She told Britain’s Cosmopolitan magazine: “It’s easy to let negative stuff get to you. I’m no different to anybody else. If I’m performing for 200,000 people and there’s one person near the front row who’s not enjoying themselves, it’ll be that one person who’s going to bother me. That’s why it’s important to remember you’re special, so those messages register more than the few negative ones.”


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